Six longevity programs, one path
Six ways to work with Wise Longevity, from an 8-day first experience to ongoing private advisory. Each one starts with a 30-minute discovery call, and you choose the depth that fits your life.
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Longevity Starter
Your first experience
A gentle, fully guided introduction to functional longevity. Over eight days you reset the fundamentals: how you eat, sleep, move and recover. You finish with your first personal data points and daily rituals you can keep.
- Guided anti-inflammatory nutrition reset
- Morning and evening longevity rituals
- Sleep and energy baseline tracking
- A personal starter protocol to continue at home
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Longevity Research Blueprint
Understand your body and build your foundation
A deep look at your own biology. Across twelve weeks you learn to track the markers that matter and understand what they mean. You then build a foundation of nutrition, movement, sleep and supplementation around your own results, not general advice.
- Biomarker tracking, explained in plain language
- Personalized supplementation roadmap
- Nutrition, movement and sleep frameworks
- Review sessions with Fatma every two weeks
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Private Longevity Strategy
Deep personalization
Twelve weeks of one-to-one work with Fatma, for people who want every detail tailored. Your protocol adapts to your results, your schedule and your goals, and you have direct access to Fatma throughout.
- Weekly one-to-one strategy sessions
- Protocol adjustments as your results come in
- Direct messaging access to Fatma
- Lifestyle, stress and recovery planning
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Private Longevity Immersion
The retreat
An eight-day retreat curated and led in person by Fatma. Your meals, movement, recovery and rest are planned for you from morning to night, and you go home with a plan for the 90 days that follow.
- A fully curated daily schedule
- Chef-prepared functional nutrition
- Daily movement, recovery and breathwork sessions
- A 90-day post-retreat integration plan
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Private Circle
Sustain and optimize
Ongoing private advisory for people who have built their foundation and want to keep it. Regular reviews keep your protocol current as your body, your data and your life change.
- Monthly private advisory sessions
- Quarterly biomarker reviews
- Priority access and support
- Seasonal protocol updates
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Planet Longevity Store
Tools and lifestyle products
A curated store of the tools and lifestyle products Fatma uses and trusts, from supplements to daily ritual essentials. It is not open yet.
- Curated supplements and tools
- Daily ritual essentials
- Products personally vetted by Fatma
Cellular Support 
Ritual Blends 
The Longevity Journal 
Circadian Rituals
Images are illustrative. Products and availability will be confirmed when the store opens.
Compare the programs
The programs are ordered by depth. You do not have to take them in sequence.
| Program | Level | Length | What you work on | Time with Fatma |
|---|---|---|---|---|
| Longevity Starter | Entry | 8 days | The fundamentals: food, sleep, movement and recovery | Guided throughout |
| Longevity Research Blueprint | Core | 12 weeks | Your biomarkers and a personal foundation | A review session every two weeks |
| Private Longevity Strategy | Premium | 12 weeks | A fully tailored protocol | Weekly one-to-one sessions and direct messaging |
| Private Longevity Immersion | Flagship | 8 days | A full retreat schedule and a 90-day plan | In person, every day |
| Private Circle | Continuity | Ongoing | Keeping your protocol current | Monthly sessions and quarterly reviews |
Wise Longevity programs are educational. They sit alongside your medical care and do not replace it. Check any supplement or major lifestyle change with your doctor or pharmacist first, especially if you take medication, are pregnant or have a health condition.
Questions about the programs
How much do the programs cost?
The discovery call costs KSh 1,700. Fees for each program are shared when you enquire.
Do I have to start with the first program?
No. The programs are ordered by depth, not as a required sequence. On your discovery call, Fatma helps you find the right starting point.
Can I join if I have a medical condition?
Tell Fatma about it on your discovery call. Wise Longevity programs are educational and are designed to sit alongside your medical care, not replace it. Your doctor stays in charge of diagnosis, treatment and medication.
Is the supplementation roadmap medical advice?
No. It is educational guidance based on your goals and your data. Check it with your doctor or pharmacist before you start, especially if you take medication, are pregnant or have a health condition.
How long do the programs run?
The Longevity Starter and the Private Longevity Immersion retreat each run for 8 days. The Longevity Research Blueprint and the Private Longevity Strategy each run for 12 weeks. The Private Circle is ongoing.
Start with a 30-minute conversation
Message Fatma on WhatsApp to book. You talk about where you are and where you want to be. The discovery call costs KSh 1,700, and there is no obligation to go further.
Book a discovery call on WhatsApp